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BRRC Running Calendar
Weekly runs or events
Here is the running/walking calendar for the following week:

Saturday, July 22, 2017
BRRC Saturday Run
Windmill Road run
Meet at the parking lot at the YMCA on 57th and Regal.
7:00 am
Breakfast afterwards for those interested.

Saturday, July 22, 2017
Manito Running Club
8:00 am
Meet at Manito Park in the parking lot at Grand and 18th.
Courses are 5 to 6 miles. After runs, we meet back up at Rockwood Bakery for lattes and lively conversation. We're a fun and friendly group, and anyone is welcome to join us for a run.
manitorun.net /
 

Saturday, July 22, 2017
Medical Lake 5-K Fun Run
9:15 start
$7 with shirt
Register at 509-565-5007 or ilomas@medical-lake.org
July 23, 2017
round about 5k
Deer Park, WA
Deer Park Physical Therapy & Fitness Center
8:00 am
Register at: www.roundabout5k.com


Sunday, July 23, 2017
Sunday Slugs at Manito Park
8:00 am
Meet in the parking lot just west of Grand and 18th Ave.
The Sunday Slugs meet each Sunday for a scenic walk or run starting at the Manito Duck Pond. The course includes the beautiful parkway of Manito Boulevard, with views of the Hangman Valley from High Drive and then a run or walk by Cannon Hill Park and pond. This is a very nice group of friendly people.

Sunday, July 23, 2017
Manito Night Shift
David's Pizza (Check on Facebook for a change of locations.)
4:30 pm or 6:00 pm in summer
Run posted on Facebook
Contact Erik Nelson at: eriknelson2000@gmail.com  or on Facebook.

Monday, July 24, 2017
SoHi Running Club
Meet at 6:00 pm at Miguel's at 3029 E 29th Ave.
Courses are 3-5 miles. We run 52 weeks a year come rain or shine.
Contact Ryan at southhillrunningclub@gmail.com  

Tuesday, July 25, 2017
Speed Work
Community College
1810 N. Greene Street (Greene St. and Mission)
6:00 pm warmup at the track
6:15 workout
To see the Speedier work training schedule go to: http://speedierwork.blogspot.com/

Tuesday, July 25 , 2017
Next IT run
5:45pm
Monterey Cafe
9 N Washington St, Spokane, WA 99201
(509) 868-0284

Tuesday, July 25, 2017
Lantern Tap House
The official running season is over. Runners are still meeting for informal runs.
1004 S Perry St, Spokane, WA 99202
6:00 pm

Tuesday, July 25, 2017
U-District Foundation Summer Fun Run Series
5K Fun Run with One Mile Option for Kids
WHEN: July 11th, 18th, and 25th
WHERE: U-District PT 730 N. Hamilton
TIME: Check-In Starts at 6:00 and race starts at 6:30
PRICE: $10 per race or $25 for all three races for Adults and FREE for kids 18 and under
David's Pizza, Otter Pops, and Raffle Prizes at Post Race Party
Registration
BRRC Discount code: UD50

Wednesday,  July 26 , 2017
Highdrive Highlanders
Meet at the Rocket Market at 726 E 43rd Ave.
6:00 pm
Run a 5k run with your friends and have a $2.00 drink special.
Contact Evan Sims at WX3@msn.com or Eric Enser at epenser@gmail.com  for more information.

Wednesday,  July 26 , 2017
6:30 am
Indaba Coffee Downtown
210 N Howard St
Spokane, WA 99201
Run 3-5 miles with a different route each week.

Wednesday,  July 26 , 2017
Iron Goat Running Club
6:00 to 9:00 pm
1302 W. 2nd Ave
Spokane, WA 99201
http://www.irongoatbrewing.com/  

Wednesday,  July 26 , 2017
Greenbluff Running Club
Big Barn Brewing Co. & Bodacious Berries Fruits and Brews, LLC
16004 N Applewood LN
Mead, WA 99021
6:00 pm
Run the 4 mile loop or as far as you would like to run or walk. Some rolling hills make this a nice training run. A  bike route is also offered if you want to ride.
Contact Jim Dietz at:  dietztrees@icloud.com  
More information on Facebook at Greenbluff Running Club

Thursday, July 27, 2017
Flying Irish Running Club
Ripples Riverside Grille
6:00 pm
700 North Division Street Spokane, WA 99202
Go to http://www.flyingirish.org/ 


Thursday, July 27, 2017
Fleet Feet Valley Run
13910 E Indiana Ave, Spokane Valley, WA 99216
5:30 pm
http://fleetfeetspokane.com/

Thursday, July 27, 2017
CDA 5K Summer Series
6 pm
North Idaho College
Run/Walk along the Centennial Trail
$5 with a shirt
Register at: http://www.active.com/coeur-d-alene-id/running/distance-running-races/cda-5k-summer-series-for-rathdrum-prairie-aquifer-1-2017?int=

July 28, Friday - 12-6 pm - The Bike Hub (1403 W. 1st Ave.)
Free Bone Density screenings, bone health info and education on site with Dr. Lynn Kohlmeier! ALL proceeds go to W.O.C. (WA
www.wastrongbones.org

Future runs or events:   

July 28, Friday - 12-6 pm - The Bike Hub (1403 W. 1st Ave.)
Free Bone Density screenings, bone health info and education on site with Dr. Lynn Kohlmeier! ALL proceeds go to W.O.C. (WA
www.wastrongbones.org

July 29, 2017
Strides for Strong Bones
3 miles or 6 miles fun run/walk
Start time 9:00 am
Waterfront Park - Medical Lake, WA
Entry Form here: Mail Entry Forms to: W.O.C. Strides - PO Box 9688 - Spokane, WA 99209
Packet Pick Up or Late Registration: (waivers must be signed at check in)

July 29, 2017
Run for the Berries
8:00 am
1 mile or 5 mile
Priest River, ID
Priest River Community Church (South Side)
Entry form in the Race Rag
Huckleberry pancake breakfast comes with the entry!

July 30, 2017
TRI and DU It - Triathlon and Duathlon for men and women
Medical Lake, WA
TRI - 1/2 mile swim, 19 mile bike, 3 mile run
DU - 3 mile run, 19 mile bike, 3 mile run
www.emdesports.com

July 30, 2013
Wampus Cat Marathon and Half
From Sandpoint to Clark Fork
contact: Emory Clark at 888-857-8746
emoryjp@msn.com

Sunday, July 30, 2017
Bare Buns Fun Run
9:30 a.m.
Price: $24-$30
www.kaniksufamily.com
The nudist ranch hosts its 33rd annual clothing-optional 5K fun run/walk.
Kaniksu Ranch
4295 N. Deer Lake Rd., Loon Lake Rural Eastern WA
phone 233-8202

August 5, 2017
Seven Summits MTB VS Trail Runners
5:00 am
http://www.trailmaniacs.com/ 

Wednesday, August 9, 2017
TriFusion Hot Summer Nights 5k Series
Race starts at 6:00pm; registration starts at 5:15pm.
Cost is $5 per race. Age group, overall HSN series, and Super Series awards for those who race the CDA5k series, too.
Race starts and finishes at Mead High School.
Post race raffle giveaways and tech t-shirts to the first 500 registrants on the last night of the series, August 23rd.

Thursday, August 10, 2017
BRRC membership meeting
Perkins at Spokane Falls Blvd. and Division
6:30 pm

Wednesday, August 16, 2017
TriFusion Hot Summer Nights 5k Series
Race starts at 6:00pm; registration starts at 5:15pm.
Cost is $5 per race. Age group, overall HSN series, and Super Series awards for those who race the CDA5k series, too.
Race starts and finishes at Mead High School.
Post race raffle giveaways and tech t-shirts to the first 500 registrants on the last night of the series, August 23rd.


August 18, 2017
Spokane to Sandpoint Relay
www.cascaderelays.com

August 19, 2017
9th Annual Parkland Pace or Race
Washington High School
12420 Ainsworth AVE S
Tacoma, WA 98444
www.patriotcrosscountry.com
$15 entry fee
5 kilometer course is flat and fast
For more information contact:
Allen Culp
253-219-5252
aculp@fpschools.org
 

Wednesday, August 23, 2017
TriFusion Hot Summer Nights 5k Series
Race starts at 6:00pm; registration starts at 5:15pm.
Cost is $5 per race. Age group, overall HSN series, and Super Series awards for those who race the CDA5k series, too.
Race starts and finishes at Mead High School.
Post race raffle giveaways and tech t-shirts to the first 500 registrants on the last night of the series, August 23rd.


August 26, 2017
Ka-POW 5K
Grant Park in the Perry District
The race will start at 9am and costs $25 and price will increase a week before the event to $35.
This is a Fundraiser for Big Brothers Big Sisters. 
 Website: nwbigs.org
Event registration site: http://bit.ly/2simShG


August 26, 2017
Priest Lake Olympic Triathlon
Start: 8:00 AM
1500m swim/ 40K road course/ 10K run
Team or Individual
http://www.priestlakerace.com/events/triathlon/
All participants receive a technical fabric finisher shirt AND finisher medal featuring our international award winning design
Swim course starts in front of the Hills Resort Lodge on the very South end of the beach. The course is a U shape consisting of 3- 500m sections around the large swim buoys. The exit is on the south side of the furthest North dock and will be marked. Swim start will be a self-seeded chip timed start.

August 27, 2017
BRRC Ultimate Runner 2017
Mead High School track
7:30 am 5K first event
8:20 400m
9:05 100m
9:40 1600m
10:20 10K
Call 999-5856 for information and to volunteer.
Entry in the Race Rag
Entry form here

September 9, 2017
XTERRA SMOKECHASER
30K and 5 Mile Trail Race
http://www.priestlakerace.com/events/xterra-smokechaser/

September 2, 2017
7K at Seven Bays
8:00 am
Runners and walkers
Seven Bays, WA 99122
Register at www.Active.com

September 10, 2017
BRRC Sundae Sunday 10 Miler
7:00 am
Dwight Merkel Complex at the picnic shelter
Ben and Jerry's Ice Cream at the finish and nice finishers medals!
Enter online
Entry in the Race Rag
Enter by mail

September 10, 2017
Two Bear marathon and half marathon
Whitefish, MT
Registration: https://runsignup.com/Race/MT/Whitefish/TwoBearMarathonWhitefish?remMeAttempt
coupon code is BRRC2017
We wanted to invite all BRRC members to Whitefish in September for the Two Bear marathon and half marathon. We'd like to give 10% off the registration price for anyone who uses the coupon code BRRC2017 at sign up.
Our event is September 10th in downtown Whitefish MT.
Thanks!
Jacob Deitz
Two Bear Marathon coordinator
406-471-2149

Thursday, September 14, 2017
BRRC membership meeting
Perkins at Spokane Falls Blvd. and Division
6:30 pm

Saturday, September 16, 2017
Run the Dam 2017
9:00 AM to 12:00 PM
A scenic and challenging route over the Grand Coulee Dam and through the beautiful walls of the Coulee. 5k, 10k and Half Marathon distances.
www.runthedam.com

September 16, 2017
GLOW IN THE PARK SPOKANE | 9.16.17
Kick off your night with the pre-race party starting at 5:30pm
Run through glowing worlds in our 5K starting at 7:30pm
Cross the finish line and run into our epic after party!
Late registration is available at packet pick-up Friday and at the event on Saturday
http://nsplit.com/glow-run-spokane/
Discount code: BRRC

Saturday, September 16, 2017
Newport Autumn Bloom 5K/10K
Bloomsday Second Seed Qualifier Race
9:00 am
TJ Kelly Park, Newport, WA
http://newporthospitalandhealth.org/event/2016-autumn-bloom-registration
Contact Person: Lori Stratton lori.stratton@nhhsqualitycare.org  509-447-7928 ext4373
Event Sponsored by Sherman-Campbell Funeral Home and Cremation Services
All abilities are welcome to picturesque Newport, WA for this annual 5K/10K fun run! The 10K race is an official Bloomsday 2018 Second Seed qualifier!
This is our 10th anniversary run and it gets better every year! Check out the new discounts for pre-registered groups of 6 or more people (call the Foundation Office for your group access code�509.447.7928, ext. 7928) Pre-registration ends September 12, 2017.

Sunday, September 17, 2017
BRRC Cross Country Series Audubon
10:00 am
5K (3.1 miles)
Entry form in the Race Rag

September 22, 2017
Bed Races
6:15 pm
Sprague and University
Teams of 5 per bed racer
509-220-1557 or vanormanby5@aol.com , sponsored by the Lions Club

September 23, 2017
Harvest Hustle Fun Run
Southeast Spokane County Fair
Rockford, WA
5K run
Race start time 8:30am, check in beginning @ 7:45am.
Check in is at Dave's Auto body.
Contact nseehorn@gmail.com for flyer and entry info.
www.sespokanecountyfair.com

 
Saturday, September 23, 2017
2017 Happy Girls Run Spokane
Mukagowa Fort Wright Institute
4000 W Randolph Rd Spokane, WA 99224
RUNNING HALF MARATHON 10K 5K BEGINNER SPOKANE, WA
Online entry


September 24, 2017
BRRC Cross Country Series Seven Mile
Just before the Wilbur trail head on N. Aubrey
10:00 am
5K (3.1 miles)
Entry form in the Race Rag

September 30, 2017
BRRC 41st Colbert Autumn Classic Half Marathon
Registration form: http://brrc.net/race_forms/Race_Forms2/Colbert_2017.html
Register online

 
October 7, 2017
Wild Moose Chase Trail Run 2017
contact: Katie Parker,  wildmoosechase@gmail.com
https://runsignup.com/Race/ Events/WA/Mead/WildMooseChase

October 7, 2017
Centennial Beer Chase
Spokane to Coeur d'Alene, ID
www.centennialbeerchase.com  

Thursday, October 12, 2017
BRRC membership meeting
Perkins at Spokane Falls Blvd. and Division
6:30 pm


Saturday, October 21, 2017
BRRC Cross Country Series Mead
9:00 am
Mead High School by the track


October 28, 2017
Chocolate Chip Cookie 50K Trail Run
8:00 am
Riverside State Park Equestrian Area
http://ccc50k.com

November 5, 2017
BRRC Cross Country Series Qualchan
10:00 am
Bernard and High Drive
12K on the bluff trail
Entry form in the Race Rag

Thursday,November 9, 2017
BRRC membership meeting
Perkins at Spokane Falls Blvd. and Division
6:30 pm


November 23, 2017
BRRC Turkey Trot

If you have a favorite training run and would like to have more runners join you, please Email me to be added to this bulletin. Please feel free to contact me at Jhoppe@aol.com for any additions or corrections to this and future bulletins.
Jim Hoppe JHoppe@aol.com
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