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BRRC Running Calendar
Weekly runs or events
Here is the running/walking calendar for the following week:


Saturday, June 16, 2018
BRRC Saturday Run
Windmill Run
Meet in the parking lot at Albertsons at 57th and Regal.
*7:00 am (New start time after Bloomsday).*
Breakfast afterwards for those interested.



Saturday, June 16, 2018
Manito Running Club
8:00 am
Meet at Manito Park in the parking lot at Grand and 18th.
Courses are 5 to 6 miles. After runs, we meet back up at Rockwood Bakery for lattes and lively conversation. We're a fun and friendly group, and anyone is welcome to join us for a run.
http://manitorun.com/

 
Saturday, June 16, 2018
Ultimate Fitness Run
Mt. Spokane
Open 3.5 miles
Competetive 7-10 miles
Kids Course
Register: www.UFR2018.Racewire.com

 
Saturday June 16, 2018
Medical Lake Founders Day
Trailblazer Sprint Triathlon
Medical Lake
Coney Island Park
1 p.m.
350 meter swim, 12.2 mile bike, 2.9 mile run
Register online at http://medicallake.org/triathlon/
5k run at 8am to support the booster club at Medical Lake High School (CANCELED!)
Founders day parade at 10am
Food court
Pick &roll basketball
Petting zoo
Car show, and much more!


Sunday, June 17, 2018
Dad's Day Dash
9 am
Manito Park
5K run or 1.4 mile option
www.snapwa.org/ddd5k

 
Sunday, June 17, 2018
Sunday Slugs at Manito Park
8:00 am
Meet in the parking lot just west of Grand and 18th Ave.
The Sunday Slugs meet each Sunday for a scenic walk or run starting at the Manito Duck Pond. The course includes the beautiful parkway of Manito Boulevard, with views of the Hangman Valley from High Drive and then a run or walk by Cannon Hill Park and pond. This is a very nice group of friendly people.

Sunday, June 17, 2018
Beers and Blisters/Manito Night Shift
9:00 am
My Fresh Basket
1030 Summit Pkwy
Spokane, WA 99201
Run posted on Facebook


Monday, June 18, 2018
SoHi Running Club
Meet at 6:00 pm at Miguel's at 3029 E 29th Ave.
Courses are 3-5 miles. We run 52 weeks a year come rain or shine.
Contact Ryan at southhillrunningclub@gmail.com  


Monday, June 18, 2018
Spokane Valley Run Club
We typically meet at 6:00 pm at the Roadhouse, 20 N. Raymond, Spokane Valley
See Facebook for updates https://www.facebook.com/groups/362706093924931/
Routes are 3 to 8 miles with some trails in the summer.
Routes posted on Facebook
We welcome all ability levels
We will run all winter and summer
contact via Facebook
 

Tuesday, June 19, 2018
BRRC Speedwork
1810 N. Greene Street (Greene St. and Mission)
6:00 pm warmup at the track
6:15 workout
To see the Speedier work training schedule go to: http://speedierwork.blogspot.com/


Tuesday, June 19 , 2018
Monterey Running Club (Formerly Next IT)
5:45pm
Monterey Cafe
9 N Washington St, Spokane, WA 99201
(509) 868-0284


Tuesday, June 19, 2018
Flightless Birds Running Club
Barrelhouse Pub & Pizza
Cheney, WA
3 to 4 miles
5:45 pm
The group encourages everyone to "run, walk or crawl" at their own pace and stick around for post-run grub and drinks. After your eighth run, you can purchase a club T-shirt, but be prepared to share trivia about flightless birds before being "shirted!"
www.facebook.com/FlightlessBirdsRunningClub

Tuesday, June 19, 2018
Lantern Tap House
1004 S Perry St, Spokane, WA 99202
6:00 pm


June 19, 2018
44TH ANNUAL BIGFOOT ALL-COMERS TRACK AND FIELD MEETS
Spokane Falls Community College
Sponsored by Community Colleges of Spokane
June 5th, 12th, 19th, 26th
Meet Director: Jason Cash 509-533-8857

5:00 p.m. - Throwing Events
6:00 p.m. - Jumping Events
6:00 p.m. - Running Events

Entry Fee
Anyone who wants to compete $5.00 per athlete. Please sign in and pay at the Clerk�s table near the Finish Line.

Special Events
We are always looking to serve the needs of the area's best athletes. Special events may be inserted into the schedule at any time with notice.

Volunteer Officials
Officiating assistance is appreciated and very much needed. Qualified and inexperienced help is always appreciated. The events can only be run with help from volunteers.

Parking
Please park in the main lot to keep the stadium road clear for employees and emergency vehicles.

Schedule
5:00 p.m. *Throws of the Week�see below
6:00 p.m. High Jump; Pole Vault
6:00 p.m. Hurdles (set-up your own lane)
6:25 p.m. 4 x 100m Relay (any kind of team is welcome)
6:40 p.m. 1500m run/walk
6:55 p.m. 50 yard dash (ages 8 and under)
7:10 p.m. *Sprint of the Week (100m or 200m)
7:25 p.m. 400m dash
7:40 p.m. 800m run
7:55 p.m. *Distance Race of the Week (5k or 3k Stpl)
8:15 p.m. 4 x 400m Relay (any kind of team is welcome)


*Shot Put and Discus (open ring - 4 puts each)
*Hammer Throw (High School+ only - 4 throws)
*Javelin (open runway - 4 throws each, age 13+)


*Variable Events
June 5 (100m, 5k) (Hammer Throw, Javelin)
June 12 (200m, 3k Steeplechase) (Shot Put, Discus)
June 19 (100m, 5k) (Hammer Throw, Javelin)
June 26 (200m, 3k Steeplechase) (Shot Put, Discus)

Wednesday,  June 20 , 2018
Highdrive Highlanders
Meet at the Rocket Market at 726 E 43rd Ave.
6:00 pm
Run a 5k run with your friends and have a $2.00 drink special.
Contact Evan Sims at WX3@msn.com or Eric Enser at epenser@gmail.com for more information.


Wednesday,  June 20 , 2018
6:30 am
Indaba Coffee Downtown
210 N Howard St
Spokane, WA 99201
Run 3-5 miles with a different route each week.


Wednesday,  June 20 , 2018
Iron Goat Running Club
6:00 to 9:00 pm
1302 W. 2nd Ave
Spokane, WA 99201
http://www.irongoatbrewing.com/  

 
Wednesday,  June 20 , 2018
Greenbluff Running Club
Big Barn Brewing Co. & Bodacious Berries Fruits and Brews, LLC
16004 N Applewood LN
Mead, WA 99021
6:00 pm
Run the 4 mile loop or as far as you would like to run or walk. Some rolling hills make this a nice training run. A  bike route is also offered if you want to ride.
Contact Jim Dietz at:  dietztrees@icloud.com  
More information on Facebook at Greenbluff Running Club

 
Thursday, June 21, 2018
Flying Irish Running Club
Ripples Riverside Grille
6:00 pm
700 North Division Street Spokane, WA 99202
Go to http://www.flyingirish.org/  


Thursday, June 21, 2018
Fleet Feet Valley Run
13910 E Indiana Ave, Spokane Valley, WA 99216
5:30 pm
http://fleetfeetspokane.com/

Thursday, June 21, 2018
Liberty Lake Running Club
Liberty Lake, WA
Twisp Cafe
6 pm
3-mile run or walk
Weekly runs occur March through October, with a few extra themed runs each month, like crazy sock runs, a strolling storytime for the kiddos, and a Halloween run. Complete six runs and earn a nifty T-shirt. Liberty Lake, Wash. Find them on Facebook.


 
Future runs or events
 
June 22, 2018
The Spokane Summer Solstice 10k and Kids Fun run
Information: https://join.ctf.org/event/nfe-2018-summer-solstice/e166071
Race Entry: https://runsignup.com/Race/WA/Spokane/SummerSolstice10kandKidsRace
Children's Tumor Foundation
Ending NF Through Research
Contact: Janet Carney at:
nfesummersolstice@gmail.com
509-869-9782

June 23, 2018
Kootenai River Run
5K and 10K run
Bonners Ferry, Idaho
9:00 am
www.kootenairiverrun.com
www.raceentry.com


 June 26, 2018
44TH ANNUAL BIGFOOT ALL-COMERS TRACK AND FIELD MEETS
Spokane Falls Community College
Sponsored by Community Colleges of Spokane
June 5th, 12th, 19th, 26th
Meet Director: Jason Cash 509-533-8857

5:00 p.m. - Throwing Events
6:00 p.m. - Jumping Events
6:00 p.m. - Running Events

Entry Fee
Anyone who wants to compete $5.00 per athlete. Please sign in and pay at the Clerk�s table near the Finish Line.

Special Events
We are always looking to serve the needs of the area's best athletes. Special events may be inserted into the schedule at any time with notice.

Volunteer Officials
Officiating assistance is appreciated and very much needed. Qualified and inexperienced help is always appreciated. The events can only be run with help from volunteers.

Parking
Please park in the main lot to keep the stadium road clear for employees and emergency vehicles.

Schedule
5:00 p.m. *Throws of the Week�see below
6:00 p.m. High Jump; Pole Vault
6:00 p.m. Hurdles (set-up your own lane)
6:25 p.m. 4 x 100m Relay (any kind of team is welcome)
6:40 p.m. 1500m run/walk
6:55 p.m. 50 yard dash (ages 8 and under)
7:10 p.m. *Sprint of the Week (100m or 200m)
7:25 p.m. 400m dash
7:40 p.m. 800m run
7:55 p.m. *Distance Race of the Week (5k or 3k Stpl)
8:15 p.m. 4 x 400m Relay (any kind of team is welcome)


*Shot Put and Discus (open ring - 4 puts each)
*Hammer Throw (High School+ only - 4 throws)
*Javelin (open runway - 4 throws each, age 13+)


*Variable Events
June 5 (100m, 5k) (Hammer Throw, Javelin)
June 12 (200m, 3k Steeplechase) (Shot Put, Discus)
June 19 (100m, 5k) (Hammer Throw, Javelin)
June 26 (200m, 3k Steeplechase) (Shot Put, Discus)

July 4, 2018
BRRC 4th of July Run
Moran Prairie School
4224 E 57th
57th and Glenrose Rd
8:00 am
Free entry, cash or food donation to Second Harvest Food Bank.


July 4, 2018
Fort Steilacoom Running Club's 30th Annual Four on the Fourth
Steilacoom Town Hall
1717 Lafayette ST
Steilacoom, WA 98388
Registration, course map, results, and photos can be found at www.runfsrc.org/fouronthefourth.html
4 Mile Cost  $15
1 Mile Kids Cost  $5
Online Registration closes on July 2nd at 11:59 PM
Registrations are also accepted on the day of the event for an additional charge of $5
7:30 AM  Registration/Packet Pick Up Opens
8:45 AM  Registration/Packet Pick Up Closes
9:00 AM  Start of 4 Mile
9:05 AM  Start of 1 Mile Kids
Street fair, parade, and fireworks will follow
Event shirts can be pre-ordered at www.gamergraph-xsports.com  or purchased on the day of event
Electronic Chip Timing
USATF Certified Course and Sanctioned Event
Scenic, mostly flat, road courses travel out-and-back along the waterfront
For everyone's safety, pets are not allowed on the course
Prizes are given to the most patriotic dressed
Awards are available immediately after finishing
4 Mile Awards:
Ribbons are given to top 3 in each gender and age group
Trophies are given to 1st place overall male and female
1 Mile Kids Awards:
Every kid receives a finisher ribbon and a small USA flag
For more information contact: Allen Culp


Sunday July 8, 2017
Jacdey's Race 2018
Sandpoint High School
5K Run
8:30 am
Information: Ronald Jenkins (cell: 208 610-6471)
www.jaceys-race.com
 

Tuesday, July 10, 2018
U district Summer Series
5K and 1 Mile run
Kids Run (free)
Registration: https://udptf.ejoinme.org/MyEvents/SummerFunRunSeries2018/Registration/tabid/971200/Default.aspx


July 12, 2018
BRRC Barbecue Picnic and Poker Run
Comstock Park near 29th and Post
6:00 pm
BBQ hamburgers, hot dogs, beverages and dessert provided by BRRC.
Please bring a side dish or appetizer.

July 14, 2018
Trail Maniacs
Mt Spokane Vertical challenge
10K, 25K, 50K and free kids race
August 11, 2018
Coeur D'Alene Triathlon
Entry form is available in the Race Rag
August 25, 2018
Priest Lake Triathlon
http://www.priestlakerace.com/

Saturday July 14th, 2018
LIBERTY LAKE LOOP
Pavillion Park, Liberty Lake WA
Adult Race 8:00am (4mile course)
Kid's Race following Adult Race (1/4 - 1 1/2 mile course)
www.pavillionpark.org
 

Saturday July 14th, 2018
Strides for Strong Bones
Waterfront Park, Medical Lake, WA
3 or 6 miles
www.stridesforstrongbones.org

Tuesday, July 17, 2018
U district Summer Series
5K and 1 Mile run
Kids Run (free)
Registration: https://udptf.ejoinme.org/MyEvents/SummerFunRunSeries2018/Registration/tabid/971200/Default.aspx

Saturday, July 21, 2018
Davenport's Pioneer Plod
City Park, Davenport, WA
8:00 am
5K or 10K
email: dwandling@leffelotiswarwick.com

 
Saturday, July 21, 2018
Spokenya
7K Run/Walk
www.spokenyarun.org
The water carry challenge is back!

Tuesday, July 24, 2018
U district Summer Series
5K and 1 Mile run
Kids Run (free)
Registration: https://udptf.ejoinme.org/MyEvents/SummerFunRunSeries2018/Registration/tabid/971200/Default.aspx

July 26-29, 2018
USATF Masters Outdoor Championships
Spokane, WA
Roos Field | Eastern Washington University
Spokane, Washington is proud to host athletes and officials for the 2018 USATF Masters Outdoor Championships. Spokane has a long history as a running community and is dedicated to providing the best experience possible for athletes and fans. We are busy in the planning stages of the championships and will be providing more information in upcoming months
http://www.usatf.org/Events---Calendar/2018/USATF-Masters-Outdoor-Championships.aspx
Records:
INLAND NORTHWEST TRACK AND FIELD RECORDS (as of 9/20/16)
http://inlandnw.usatf.org/USATF_ASSOC_35/files/1c/1ca6641f-1768-497b-a18e-4dd8deb9af49.pdf
American Masters Outdoor Track & Field Records
http://www.usatf.org/statistics/records/masters_outdoorTF.asp

 
August 11, 2018
Coeur d'Alene Triathlon
CDA, ID
Entry form in the Race Rag
 

August 11- 18, 2018
Spokane to Sandpoint Relay
200 miles
12 member teams
www.spokanetosandpoint.com

August 26, 2018
BRRC Ultimate Runner
Mead High School Track
More information to come.
 
September 8, 2018
Xterra Smokechaser 30k and 5 Mile Trail Race
http://www.priestlakerace.com/
 

Saturday, September 1, 2018
7K at Seven Bays
8:00 am
Seven Bays, WA 99122
Register at www.active.com


September 9, 2018
BRRC Sundae Sunday 10 Miler
10 miles
7:00 am
Dwight Merkel Sports Complex
Online entry: https://raceroster.com/events/2018/16883/bbrcs-sundae-sunday-10-miler



September 15, 2018
Newport Autumn Bloom
Newport, WA
5K and 10K runs
9:00 am
www.RaceRoster.com 
 
September 16, 2018
BRRC Audubon Cross Country
10:00 am
Audubon Park on NW Blvd
5K run on grass

September 18, 2018
Trail Maniacs
Riverside trail run
10K, 25K, 50K and free kids race

Friday, September 21, 2018
VALLEYFEST PARADE BED RACES
6:15 PM
ON SPRAGUE AVENUE (IN FRONT OF APPLEWAY FLORIST)
BRING YOUR OWN BED $150.00
YOUR BED & (5) TEAM
MEMBERS IN COSTUME THEME
INCLUDES AN ENTRY FEE, (5) T-SHIRTS & TEAM SPAGHETTI DINNER
BED PROVIDED $175.00
BED PROVIDED BY (SHP) SLEEP IN HEAVENLY PEACE
THE BED AND (5) TEAM MEMBERS IN COSTUME THEME
INCLUDES AN ENTRY FEE, (5) T-SHIRTS & TEAM SPAGHETTI DINNER
BED IS RETURNED TO SHP, AND GIVEN TO A YOUNG CHILD IN NEED.
Contact:
Alene Lindstrand at (509) 869-7657
Wendy Van Orman (509) 220-1557
Bed Race Chairperson
Vanormanby5@aol.com

September 22, 2018
Happy Girls Run 5K, 10K, Half Marathon
https://www.active.com/spokane-wa/running/trail-run-races/happy-girls-run-spokane-2018?int=

 
September 23, 2018
BRRC 7 Mile Cross Country
10:00 am
Just before Wilbur trail head on N Aubrey White Parkway, just past 7 Mile Bridge
Follow the signs to the parking lot. A Discover Pass is required for parking!

Saturday, September 29, 2018
BRRC Colbert Half Marathon
8:00 am
Colbert Elementary, Colbert, WA
Online  Registration: www.Raceroster.com 


Sunday, September 30, 2018
Sekani Trail Run
Camp Sekani
6707 E Upriver Drive Spokane, WA 99217
https://www.active.com/spokane-wa/running/trail-run-races/sekani-trail-run-2018?int=


 
October 6, 2018
Wild Moose Chase
5K, 10K, 25K
Mt Spokane Trail Run
Registration: https://www.active.com/mead-wa/running/trail-run/wild-moose-chase-2018


Sunday, October 14, 2018
BRRC Spokane Marathon, Half Marathon, 10K and Marathon Relay
Registration: http://thespokanemarathon.com/

 
Saturday, October 20, 2018
BRRC Mead Cross Country
9:00 am
Mead High School

 
October 27, 2018
Chocolate Chip Cookie 50K Trail Run
8:00am
50K Trail Run in Riverside State Park
http://ccc50k.com/

 
Sunday, November 4, 2018
BRRC Qualchan Cross Country
10:00 am
7.46 miles (12K) on trail
The start is near Bernard and High Drive


If you have a favorite training run and would like to have more runners join you, please Email me to be added to this bulletin. Please feel free to contact me at Jhoppe@aol.com for any additions or corrections to this and future bulletins.
Jim Hoppe JHoppe@aol.com
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