Running/Walking Bulletin for October 31, 2025


Thursday, November 27, 2025
BRRC Turkey Trot
9:00 am  Run
10:00 am  Prize drawing
Donation and information: https://runsignup.com/Race/WA/Spokane/BRRCAnnualTurkeyTrot
Manito Park Duck Pond
No entry fee. Cash or food donations go to Second Harvest


Cross Country 5K Results 
The final team results for the Fall XC series are on the Website.

BRRC Website:   https://brrc.net/archives/X-Country_2025/index.html
Team standings are posted on brrc.net and RunSignup as well as pictures on Facebook.


Club Audubon Qualchan 7-Mile (Adbn) Mead Total Place
Genus Running Club 31 11 22 25 89 1
Run Perry Run Club 20 34 29 21 104 2
Manito Running Club 29 29 33 38 129 3
Flying Irish Running Club 64 79 54 40 237 4
Bloomsday Road Runners 64 69 60 83 276 5
South Hill Running Club 70 70 81 69 290 6







Total Participants
Club Audubon Qualchan 7-Mile (Adbn) Mead Total Place
Genus Running Club 13 10 12 12 47 1
Run Perry Run Club 8 8 10 10 36 2
Bloomsday Road Runners 9 6 9 4 28 3
Manito Running Club 8 6 7 6 27 4
Flying Irish Running Club 6 4 5 10 25 5
South Hill Running Club 4 7 5 6 22 6







Women Participants
Club Audubon Qualchan 7-Mile (Adbn) Mead Total Place
Genus Running Club 5 4 5 6 20 1
Run Perry Run Club 4 1 3 5 13 2
Flying Irish Running Club 3 2 2 4 11 3
Bloomsday Road Runners 4 1 3 2 10 4
South Hill Running Club 2 2 2 2 8 5
Manito Running Club 2 2 2 2 8 6

May be an image of text The Genus Running Club after the Mead 5K


BRRC's The Spokane Marathon 2025 Results

https://results.raceroster.com/v3/events/xtvuv326k45nfn5s


BRRC Colbert 2025 Results
RunSignup:
https://runsignup.com/Race/Results/97016#resultSetId-590272;perpage:100
BRRC Website:
https://brrc.net/archives/Colbert_2025/



BRRC Sundae Sunday 2025 Results
RunSignup:
https://runsignup.com/Race/Results/95730#resultSetId-584723;perpage:100  
BRRC Website:
https://brrc.net/archives/Sundae_Sunday_2025_Results/index.html
(Please send any pictures to Facebook or to JHoppe@aol.com )




 

Running Quotes (New each Week):
The real marathon is never the race, but the preparation leading up to it.
John Hanc


Six Minute Mile (New each Week):
https://mailchi.mp/sixminutemile/211090-17589033?e=ff960b9e0b
Minute 1: World famous mind reader runs ultras in his spare time
Minute 2: What's the cutoff between moderate and vigorous exercise?
Minute 3: Track these nutrients for better athletic performance
Minute 4: Is mileage the only metric that matters?
Minute 5: Quick Intervals
Minute 6: Daily Inspiration

BRRC 2025 Events (Save the date!)

BRRC 2025 - 2026 Online Membership Registration:
https://raceroster.com/memberships/4787/2025-2026-bloomsday-road-runners-club
BRRC club registration is open on race roster, however the deadline for ordering shirts has passed.



 




 

 


I Must Run Everywhere
I'm happy to introduce a new/old runner who is a prolific writer with a unique sense
of humor. Jim Johnson offered to republish a few of his articles from his blog, "I must Run Everywhere."
https://imustruneverywhere.com/ 


https://imustruneverywhere. com/2014/04/13/a-run-in-wild- untamed-wilderness/

A run in wild, untamed wilderness

Posted on   April 13, 2014

In a previous post, I wrote how   I converted my front yard   from a lawn into a natural landscape with many types of native plants, and how trails I’d constructed made it possible to run in a natural area yet never leave my front yard.animal expert4

When I go for a run in my yard, it’s so nice with the fragrant plants, scenery and untamed, 100 ft x 120 ft wilderness. However, I’ve realized something’s missing.Jim's fronyard run2

If you go running in a natural area, sometimes you catch a glimpse of a wild animal. I’d like to experience the same thing in my front yard. I’ve decided to mimic one by releasing native wildlife in my yard.

Of course, I want everything to go smoothly, so I hired a consultant. I wrote previously how I met Ruby Redpepper, who owns a company called AFS (Animal Fulfillment Specialists). She flew into Spokane, and when we met, she gave me information I never would have considered.animal expert1

I so much wanted a bear in my front yard, but she said it wouldn’t work. She advised that my habitat is suitable for a pair of coyotes, at most, to occupy the top of the food chain.

In the below photo, a small, catlike animal native to South Africa is instantly attracted to my natural landscape. Ms. Redpepper uses this animal as an indicator of the quality of habitat. It was a very good sign.animal expert3

In addition to coyotes, I’ll have marmots, a badger, rabbits, ground squirrels and plenty of smaller rodents. Though it doesn’t seem like it’d work, Ms. Redpepper says I should have a small colony of bats, a medium-sized owl and a red-tailed hawk. She assures me they will stay in my preserve because of its concentrated diversity.

I’m so very especially looking forward to this ecological development. Ms. Redpepper tells me if the populations thrive, I can eventually add a moose, two deer and a bobcat.

I like animals. I dream of an animal kingdom right outside my front door.animal expert7



BRRC Links:
Read the latest Local BRRC Running Calendar here :  
https://www.brrc.net/Calendar.html

BRRC NEWS and OREO Award 

To see the online BRRC weekly bulletin, please click on this link: http://www.brrc.net/Weekly_Bulletin.html

BRRC Website:   http://www.brrc.net/

BRRC Officers:
President: Tony Proctor brrcpresident@gmail.com  
President Elect: open presidentelectbrrc@gmail.com
Past President:  Brett Danielson pastpresidentbrrc@gmail.com
Treasurer: Kevin Boercker  treasurerbrrc@gmail.com
Secretary:  Paul Fitzpatrick secretarybrrc@gmail.com

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